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Omega Man Oil is one of the best kept secrets for men in my opinion. From Sexual, vascular and heart health. I noticed significant increased vitality, and then my doctor noticed my blood pressure went from average/high to "fantastic" in his words. I add this to a fruit smoothie with "Green Vibrance" which I also highly recommend. I am in the health industry so a good friend approached me and said, "what do you personally do as a daily routine for good health?" I shared my fruit smoothy recipe including Barlean's Omega Man Oil and Green Vibrance, not sharing specifics of what it did for me, but I just said "I find it make me feel good." He called months later reporting his doctor took him off his high blood pressure meds because his blood pressure had improved so much and overall he felt so much better. I'm not making medical claims, just sharing mine and his story. I love this stuff.
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I eat freshly prepared seeds (pumpkin, acorn squash, etc) on a regular basis, but they're a bit time consuming to prepare. I tried Barleans Omega Man, which contains flax and pumpkin seed oil, and it tastes amazing. Very fresh flavor of seeds. I normally add it after the food has been cooked and had a chance to cool, in order not to heat the oil too much.
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This product was almost 5.00 cheaper online than what we could purchase it locally. My husband has noticed increase stamina & increased energy by using this product. He was able to return to his exercise routine that he had to stop because of a pneumonia he was diagnosed with over the winter.
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Dear Amazon Shopper,
If you're reading this, I assume you're familiar with the numerous prospective health benefits of ensuring adequate intake of Omega fatty acids. I also applaud you for narrowing down your search to encompass liquid products that are not encapsulated in TiO2/cellulose (gelatin), and do not have alcohol-based fillers. That being said, let me tell you about my experience with this product.
I use this in my smoothie every morning. A tablespoon added to a 32oz concoction yields no adverse taste. The GMO-free blend of plant-based Omega compounds is also quite comprehensive. This product appears to offer precisely what it advertises in terms of nutrition content. The nozzle also appears thoughtfully designed, as it requires the application of not-insubstantial pressure to eject the solution from the container, allowing you to dispense it in measured doses.
Here, however, are the caveats that come with this product:
1 It's 12oz For precisely $1 more, you can purchase a 16oz container of Barlean's Total Omega. At a roughly 4% increase in cost, you get a 33% greater quantity of product with a more-nutritionally-beneficial 3-6-9 blend (more on that in a moment). I run out of this product in less than a month at the rate at which I burn through smoothies, whereas the Total Omega lasts considerably (I'd guess 33%) longer.
2 It congeals This isn't exactly terrible, but it can be annoying. The Total Omega solution has not once congealed on me. The Omega Man, however, has never failed to congeal by the time half of the container is empty. This occurs only at the nozzle, but it nonetheless makes the Omega Man difficult to dispense about half of the time, requiring you to vigorously shake the bottle, hit it against the counter, and squeeze it rather harshly to dispense solution.
3 It's only from plant-based sources This is probably one of the reasons you honed in on this product, but here is the issue with plant-based Omegas. You're essentially getting just ALA (Alpha-linoleic Acid), which your body must then convert into DHA (docosahexaneoic acid). DHA is the Omega fatty acid your brain will snap up to construct the ion channels in your neurons (facilitating the transmission of electrical impulses across neurons i.e. boosting cognition); this is the "miracle" compound that is responsible for much of the positive literature on Omega fatty acids. ALA, however, is converted to DHA in a proportion that does not effectively exceed 15%. By using only plant-based Omegas, you're missing out on one of the key benefits of Omega fatty acids. I always use Omega Man in combination with Total Omega, to ensure that I am taking in the full spectrum of Omegas. I recommend that you consider doing the same.
Overall, this is a great product, though the quantity is lacking and the benefits are not optimal if this product is used as the only source of Omega supplementation.
Thank you.
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I've been taking the capsule version of this supplement for over a year now and the only drawback was the capsules are huge and you have to take 3 a day. I recently discovered the oil form and I've started adding it to my morning smoothies and it's great. Lots of healthy Omega goodness without adding strong flavor to my drinks. It's a great way to boost my health without having to swallow the pills.
