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After reading about Marine D3 for months, I decided to try a bottle. I started with only one per day in the mornings after breakfast. It seemed to me that about half-way through the first bottle, I had more energy. So I purchased a second bottle and used the same dosage. When I was two-thirds through the second bottle, I had my quarterly blood work done. I have had high cholesterol for 15 years and due to other issues, can not take medication for it. It has remained high in spite of closely watching what I eat. To my surprise (and my doctor's delight) my cholesterol levels were very good. Not even average GOOD! The only change I can attribute this to is my use of Marine D3. Now I am on my 4th bottle and I intend to continue using it.
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The first thing I noticed with Marine D3 was an improvement in my eyes: the vision was sharper, my eyes no longer hurt at the computer screen, and I noticed that I didn't need to use my computer glasses if I had taken the supplements before going in to work. However, the downside is that I have to take 4 capsules to get those effects for my eyes, and, the effects only last about 8 hours. Then I have to take another 4 pills if I want my eyes to stop hurting. Taking 4 pills instead of 2 produces a noticable difference. I even tried 6 at one time and my eyes were fantastic. However, it's just too expensive to take so many. That's why I give 4 stars.It's worth noting that I have never had an improvement in my eyes like this with any other fish oil supplement, and I have purchased many different brands of fish oils before, believe me.
I don't know if it's the DHA, Seanol-P, or a combination of both that help my eyes so much. I'm going to try Nordic Naturals Omega Vision, which contains 788 mg DHA per serving compared to Marine D3's 300 mg of DHA, and see if my eyes get the same effect. If they do, then I can suspect with reasonable certainty that it's the DHA that is doing the magic for my eyes and not the Seanol-P.
Other than my eyes, I don't notice anything else in my body in response to taking this supplement.
Update: I have been taking Nordic Naturals "Omega Vision" for the last 2 months, and I am noticing the same benefits as the Marine D3; well, perhaps about 80% as good as the Marine D3. This gives me some evidence that it is the DHA that is doing good for my eyes since Omega Vision is basically a DHA supplement (a good one) with some other things added; it has no Seanol-P. I did some searching and learned that DHA is important for vision and brain health. I believe it.I did other things that may have contributed to lower blood pressure, but I'm certainly not discounting Marine D3.
I'm keeping a multi-level approach. Adding Marine D3 seems to have had a very good effect.Initial this was touted as a product to reduce blood pressure. I think its important to note that if you are on medications you should probably titrate off them slowly and with physician oversight.
I initially started it for lipid control and am in my 4th month of use. Here are some values so you can draw your own conclusions.
7/16/12 4/6/13 started MD3 5/1/13 6/5/13 7/21/13
chol 299 233 211 222 200
trigl 398 331 328 317 277
LDL 175 152 114 129 104
The results on the 7/16/13 was done at a different location. The rest of the values were done using a Cholestec LDX machine. I am very pleased with the results. I will monitor my values for a total of 12 months but am continuing indefinitely as it appears to do what exercising and healthy eating cannot.
Statins are not an option. These are just my thoughts.I think that this is helping with the edema in my knees and bring down my hypertension a bit. Need to test it a bit longer to be sure
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