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Decent for general use, great trial size for those not familiar with the oil, but for more experienced users you might want to try Barlean's evening Primrose, which in my opinion is the cream of the crop.
Essential for Eczema in the winter time (for males) and PMS related mood changes in the Spring (for females).
Males use caution when taking the product as it does mimic estrogen (which your body will likely ignore or excrete) but can affect action on other drugs. I have found it effects and diminishes sex drive A LOT so you will want to take it early in the morning and not after 3pm at the very latest.
For women you can go to town, according to many Doctors and Alternative Medicine specialists this stuff is very helpful for painful periods and may decrease crankiness.
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