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I had been taking Nordic Naturals Omegas and a friend recommended flax oil instead. I have recently become a vegan, so I said ok. The recommended dosage is 6 capsules daily. I cannot imagine taking 6. I take 2 in the morning and the difference in my hair and skin is obvious. When I miss a day, I can go much longer before washing my hair it is that big of a difference. I highly recommend this product, but depending on the oiliness of your skin you may want to scale back on the dosage.
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I was so glad to find Spectrum flax oil on Amazon. Very difficult to find in the stores. My eye doctor recommended 4 per day plus 2 fish oil for dry eyes and I can't believe the improvement. Please don't ever stop carrying this product.Buy Spectrum Essential Flax Oil Organic Now
I have always been satisfied with products from Spectrum that I have purchased. The Flax Oil is no exception and is a reasonable alternative to fish oil for Omegas. The price is reasonable and I have had no issues using the product.Recommended.
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Not a glass bottle. Can loose potency because it is not in a dark glass bottle. I really like spectrum products. They need to use dark glass bottles.
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