Nature's Way Evening Primrose Oil Cold Pressed

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List Price: $15.99
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I carefully selected this product after reading up on the effects of Evening Primrose oil on feminine problems, particularly heavy menstrual bleeding, endometriosis, and the like. I have found that one capsule in the morning when I am not on my monthly, and two in the morning while I am, has stabilized my time and made things much easier. Specifically, I have very little cramping whereas my cramps had been so bad I would vomit and was unable to eat, somewhat lighter bleeding (I no longer need blood stabilizers and expanders during my time), and the actual schedule of my time (no more 20-30 day monthlies, more like seven to nine daysaround the same time of the month). I've been using the product for nearly a year, and will continue.

I do want to point out one thing that happened when I was trying to get the dose right. I did take too much in the beginning, and it correlated to getting boils all over my legs. They eventually drained and healed, but only after I deduced that I was over doing the oil. I did purposely over do it after they healed for a controlled period of time, and the boils returned until I lowered the oil intake.

If you'd like more information on the oil itself or on dosages for the oil, I recommend the book "Dr. Duke's Essential Herbs: 13 Vital Herbs You Need to Disease-Proof Your Body, Boost Your Energy, Lengthen Your Life". He's fun to read and has a very comprehensive, yet concise, view of the topic. For more info on the book, I wrote a review on the hard back copy. The book is available on Amazon or from your local library.

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My daughter has been taking 2 caps a day, and she stopped having pain during her period. She only had mild to medium pain, so I don't know if it would eliminate cramps for someone who had severe pain, but it might very possible reduce it. Worth a try.

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I never believed it but I really feel much better. Someone told me to start taking it for My MS that it would help. Of course I have heard that before but it really has helped

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I took this at suggestion of a local health food store for pms and heavy heavy periods. After one month my next period was lighter and symptoms better. I was happy. Be careful. I had no idea it increases fertility. For those that are seeking it for that definitely try it. For those that aren't beware.

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I have used Evening Primrose oil for twenty years. It is great. I have used Nature's Way for the last few years and like it very much. Every woman should be taking Evening Primrose oil.