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Every person's system is different, however, when I started taking this in addition to the other supplements I had already taken, for the first time in 2 decades I have not had debilitating cramping during my period! Also, it tastes great! I add it to my protein shake in the mornings.
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What a great idea. I tried the orange cream-yummy like an orangesicle. I am so tired of popping supplements, so I am always looking for alternative ways to get vitamins. Omegas are so crucial to good health and this is delicious drizzed on my Greek yogurt and oatmeal. I actually used it over broccoli tonight. I saw in Jorge Cruise's book, and I have such a sweet tooth, but I needed something sugarfree.This Barlean's product is very good. Has a small slight aftertaste. The aftertaste does not linger for a long time, so it's really not a problem. It's a little pricey, but I really like this product and I would order it again!Read Best Reviews of Essential Woman Swirl Here
I love this product. It goes great on homemade ice cream recommended by Jorge Cruise in his book Flat Belly Cure.Want Essential Woman Swirl Discount?
I started taking this about two months ago and would take the recommended dose every day with my breakfast. My main reasons for buying it were to help with PMS issues of mood, cramping, and cravings. I noticed a little bit of a better mood though I don't know if it was that or just that I was in a good mood? The cramping however was worse and my flow was so much heavier. I was surprised! I thought it would ease on the first cycle but the second cycle while on this did not really improve. But every body is different so maybe I just didn't need it? I don't know. It wasn't for me.
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