Spectrum Chia Seed Omega-3 And Fiber -- 12 oz ( Multi-Pack)

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List Price: $141.48
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Do you remember those chia pets? Ch, ch, chia! Who knew that chia seeds are also a great food source? In my quest to diversity my food intake, I was excited to try chia seeds. Chia seeds are so good for us because of their anti-oxidant powers, as well as their high Omega-3 and fiber content. The ancient Aztecs ate this food.

Why I enjoy these chia seeds:

* Their high fiber content keeps me full. I work out a lot and I am constantly hungry. The challenge for me is to find health food that will fill me up so I don't eat junk food. Chia seeds fit the bill.

* It's a great way to add more nutrition to your diet. I mix the seeds with my plain organic yogurt and frozen raspberries as part of my morning snack. They don't have a taste, so I can still enjoy the flavor of the raspberries.

* You don't need to grind the seeds to get the full nutrition benefit; you can eat them as is. This is in contrast to flax seeds that need to be ground.

* I smile every time I eat them because I think of the goofy chia pet commercials.

* The light protective pouch helps keep the seeds fresh.

The seeds can easily get stuck in your teeth, so if you've eaten chia seeds be sure to check yourself in the mirror before leaving the house.

I recommend these to anyone wanting to eat healthier.

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Spectrum is a great company with reliable products, and these chia seeds are no exception. They taste great mixed with smoothies or breakfast cereal or in baked goods, and are very nutritious. I would give five star if these were organic, otherwise they are perfect.

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This is a key ingredient in my Nutriblast every morning. Ground Flax seed also goes in and Diatomaceous Earth. No matter what fruits or veggies go into the drink, I always have this.

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so far so good. It helps me curb my appetite and loose the weight, especially during the holidays. I will order again and recommend this product.

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The product came as advertised and for a reasonable price, thanks to Amazon Prime's "free shipping."

We love chia seeds in Greek yogurt and in breads. Haven't tried it in soups yet, but I think it would be good. After reading about the nutritional benefits of chia, we have added it to our daily diets. A half teaspoon (or more, to your liking) transforms a cup of yogurt into an even more enjoyable experience!