Spectrum Essentials Ground Flaxseed with Mixed Berries, 12 Ounce Pouch

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Tried Flaxseeds in all different forms. I will say I do like the dry roasted ones but there so small they got annoying to eat. I don't mind the taste of regular grounded flax seed but a little too much on and it's over powering in taste. This combination with berries makes to me the perfect tasting food. Bought them last night, opened up the bag cause I was anxious and the aroma was great and very fresh smelling. So I had two spoonfuls straight up before bed. Makes a decent semi-sweet treat cause of the berry taste. Drank a lot of water to wash it down, which I shall warn anyone new to flaxseeds, drink lots of water (to avoid dehydration or too much going to the bathroom), unless it's the dry roasted kind. Had a good nights sleep. Woke up feeling good and my morning dump was effortless (thank the fiber content).

Now for the best part. Had a spoonful or two in the morning as well as put some on my oatmeal. I have had this energy and focus all day. Got my work done earlier than normal due to focus. My body is kind of craving more. Bottom line, the tastes mix with berries makes this easier to eat straight up with no loss of benefits. It's only been a day or two, but after many bouts of trying flax before, I feel like I found the right combo and can finally enjoy the benefits that come with eating them.

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flax seed is super great for the body especially when you are training for a sport...it is a nice inflammatory and keeps your system cleansed daily:) 2 tablespoons for me in oatmeal or yogurt or even eating it plain works out just great! i highly recommend trying this out!!! i have been using this exact product for 3 years and it still makes me feel great...I usually alternate with this product and chia seeds both have similar effects but I like to switch it up for maximum benefits

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This is the first time I have tried Flaxseed. People told me it did not taste good, but this product is very tasty. I love the mixed berries in it. I put it on my cereal every morning and it adds to the taste. I will be getting more of this product from this seller.

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I loved adding these to my morning and afternoon smoothies. They are just right added ingredient to use with unsweetened protein powders.

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Great addition of fiber to your protein shakes. Only thing is that I did find it a couple of dollars cheaper at an organic store.