Barlean's Organic Oils, The Essential Woman, 12-Ounce Bottle

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I went to a health food store and asked the manager for advice on something to get rid, or lessen, my hot flashes. She recommended Barlean's Essential Woman. The second day I took the daily dose I felt a difference. My hot flashes were not as frequent. By the fourth day they were completely gone!!! I continued using the product for about four months and stopped thinking I did not need it. But after about two months my hot flashes came back. I started back on Barlean's and this time it took about two months for my hot flashes to completely go away. Now I know better. I'm on the monthly auto-pay and ship with Amazon (the price has been cheaper then in my local health or WholeFoods store). This product has been the only thing that gets rid of those horrible hot flashes quickly (wasted money on Black Cohosh Root) . I can not live without it during this period in my life. I hope it does the same for others.

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Loaded with key fish oils and nutrients crucial to hormonal regulation, Barlean's "The Essential Woman Oil" should be an essential element of every woman's diet. The unflavored version of the oil is not unpleasant tasting at all, that is if you like a nutty flavor similar to that of roasted sunflower seeds. Barlean's is also a great oil to use as a dressing for salads but not for cooking as you will burnout all of its nutrients.

My Own Testimony:

Having a tumultuous cycle, complements of fibroids, my doc suggested I supplement my diet with Barleans Essential Woman the original flavor. Since I have been taking it my fibroids shrunk and I have even noticed that my hair has been looking fuller and shinier. This is a supplement you need to be consistent with because of its nutritional value and its effects on hormonal regulation. I missed a couple of days usage of the oil and I will say that I was happy when my new supply arrived it provides instant relief of what may ail a woman!

This oil is a definite must!

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Removes the crampiness and slight nausea that are part of my cycle. I am no longer popping Ibuprofen every day!

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I have tried this product and the raspberry chocolate flavor. Out of the two I prefer the chocolate raspberry, however, I much prefer the capsules even though the omega 3 dosage is lower.

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January 6, 2013 is the freshest before date and I received the package the first week of February (2013)! I don't know how long the shelf life of this is. It says on the bottle, shelf life is extended up to one year if placed in the freezer. But I don't know if this product is still as viable. I'll use it, but I don't know why they still send out products way after the freshness date.