Fresh Catch Fish Oil

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List Price: $25.95
Sale Price: $19.54
Today's Bonus: 25% Off

I have a decent diet, but probably don't eat as much fruits and vegetables as I should. Because of this, I tried taking a multi-vitamin for a while, but didn't notice any difference. Maybe it worked, but maybe it didn't. Who knows?

I have moderately high cholesterol (genetic it doesn't go down even when I eat really healthy) and take a mild statin; however, my wife is a nurse and told me that I should be taking fish oil. I weigh about 200 pounds and am a fairly large guy, so I've been taking 6 pills a day (3 in the morning and 3 at night). The gel caps have a mild caramel flavor and the fish oil is orange flavored, but very mild. Sometimes I swallow them whole, but sometimes I chew the capsules, drink the oil and discard the shell. Either way works fine.

I previously had somewhat chronic rashes on my legs, but they have gone away after taking fish oil for a month. I also had some joint pain in one of my hips, which has gone away too. Maybe it is all in my head, but my hair even seems shinier and healthier.

It is nice to take a supplement and to actually see noticable benefits. Also, this supplement claims to remove mercury from the oil, so I feel safe taking it.

If you do the monthly shipment plan, the cost is very reasonable. One note the monthly plan does not give you Amazon prime shipping, but since you are getting free shipping every month, it shouldn't matter too much.

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This is my favorite brand (and "flavor") fish oil because it's the only one I've tried that doesn't give me fish burps. I find that taking fish oil on a daily basis (which I don't always do due to laziness) really makes a difference in my overall health. It especially helps with acne and oily skin. Acne is partially related to errors in fatty acid metabolism, and omega 3s help normalize this.

Kathleen M. Diehl, co-author "Beyond Disease Care"

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I take fish oil in larger quanitities to help with inflammation. Barlean's has the orange flavor so I do not have that awful fishy taste all day.

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I take this to help with dry eye. It's not difficult to swallow, and no "fishy" after-taste which is very helpful.

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This fish oil really works! It sharpens my brain and allow me to follow the instructor more easily on advanced level Math classes.

Definitely a must-have for me.